Health is the art of balance. Good mental and physical health require balance. Balance of diet, exercise, sleep, and stress. Imbalance creates stress on the body and mind. Poor health and disease are states of imbalance. Relaxation restores balance. Relaxation is the ideal state for good health. Relaxation is the ideal state for healing. Meditation is the art of consciously relaxing body and mind. -HOWARD MANN
Published On: August 13th 2017, Sunday @ 9:49:10 AM
Total Number of Views: 57
Categories: Inspirational
Keywords: Conscious Restore StateGet Inspired! Join our Quote of the day newsletter
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