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On 30th May 2018, Views:52
Most meditative practices focus on the mind and becoming aware of our thoughts. By bringing this same awareness to our emotions - and then going further by consciously engaging them and uncovering the wisdom they hold - we can gain an even greater level of self-mastery. Emotional mastery comes not just from detachment, but from also allowing our emotions to fully flow, and receiving all that they have to offer us.
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Jessicamoore
meditative practices focus mind aware thoughts bringing awareness consciously engaging uncovering wisdom hold gain greater level emotional mastery detachment allowing emotions fully flow receiving offer

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