Jessica Moore

Jessica Moore

Gender:Female
Location:United States Of America
Occupation:Consultant
Experience on OwnQuotes: 1 Years 0 Months
Short Bio: Jessica Moore is a staunch advocate for healthy empathy and emotional intelligence, and a devout believer in the innate wisdom of emotions. Her labor of love is guiding people in transforming their most difficult emotions back into the true allies they were meant to be. Her inborn fascination with human nature has evolved into a lifelong quest to discover how we can become better humans in the world, leading her to practice shamanism for the past 6 years.

Jessica Moore Quotes

1-50 of total 56 Quotes
True emotional healing doesn True emotional healing doesn't happen without feeling. The only way out is through...

Heart Life Philosophy Truth Wisdom

Our approach to modern health care focuses so much on removing symptoms, that we’ve learned to equate immediate relief with healing. But healing is
-Jessica Moore

Heart Life Philosophy Truth Wisdom

Emotional healing requires more than simply changing how you feel. Your emotions are merely Emotional healing requires more than simply changing how you feel. Your emotions are merely..

Heart Life Philosophy Truth Wisdom

When our past wounds get reactivated over and over again in our lives, they can throw our emotions When our past wounds get reactivated over and over again in our lives, they can throw our emotions..

Heart Life Philosophy Truth Wisdom

Our ego is essential for us to function in the world. It is how I know who I am as a different Our ego is essential for us to function in the world. It is how I know who I am as a different..

Heart Life Philosophy Truth Wisdom

Emotions influence every action we take. So the more we are aware of our feelings, the more we gain Emotions influence every action we take. So the more we are aware of our feelings, the more we gain..

Heart Life Philosophy Truth Wisdom

By healing the parts of ourselves that are frozen in the past, we are able to bring them back into By healing the parts of ourselves that are frozen in the past, we are able to bring them back into..

Heart Life Philosophy Truth Wisdom

Withdrawing and shutting down in response to life is just another way of getting triggered, and it Withdrawing and shutting down in response to life is just another way of getting triggered, and it..

Heart Life Philosophy Truth Wisdom

Behind every trigger is a wound in our past. Behind every trigger is a wound in our past...

Heart Life Philosophy Truth Wisdom

Any spiritual practice that draws our energy and attention "up" - without equally focusing downward Any spiritual practice that draws our energy and attention "up" - without equally focusing downward..

Goal God Life Truth Wisdom

Without healthy anger to keep us safe and empowered, people would constantly end up crossing our Without healthy anger to keep us safe and empowered, people would constantly end up crossing our..

Anger Confidence Life Truth Wisdom

Anger exists to move us into action, whenever action is needed to protect our boundaries, our sense Anger exists to move us into action, whenever action is needed to protect our boundaries, our sense..

Anger Confidence Life Truth Wisdom

The quickest way to end up feeling anger all the time is to repress it and fight against it. The quickest way to end up feeling anger all the time is to repress it and fight against it...

Anger Heart Life Truth Wisdom

Boundaries and sensitivity are directly connected. Boundaries and sensitivity are directly connected...

Confidence Life Success Truth Wisdom

Our boundaries define our personal space - and we need to be sovereign there in order to be able to Our boundaries define our personal space - and we need to be sovereign there in order to be able to..

Confidence Life Success Truth Wisdom

Anxiety wants us to get organized and to be prepared. So if we want it to chill out, that Anxiety wants us to get organized and to be prepared. So if we want it to chill out, that's the..

Heart Life Truth Wisdom Fear

When anxiety gets out-of-control, it can create a nasty feedback loop that keeps us trapped in our When anxiety gets out-of-control, it can create a nasty feedback loop that keeps us trapped in our..

Heart Life Truth Wisdom Fear

Cleaning and organizing your personal space is a great way to take the edge off your anxiety - as Cleaning and organizing your personal space is a great way to take the edge off your anxiety - as..

Heart Life Truth Wisdom Fear

When anxiety is in balance, it helps us to think ahead to the future, make plans, and get organized. When anxiety is in balance, it helps us to think ahead to the future, make plans, and get organized...

Heart Life Truth Wisdom Fear

As challenging as anxiety can be, it can also help us by showing us where we aren As challenging as anxiety can be, it can also help us by showing us where we aren't prepared enough..

Heart Life Truth Wisdom Fear

If your anger tends to go overboard and you find yourself accidentally hurting people with it, you If your anger tends to go overboard and you find yourself accidentally hurting people with it, you..

Anger Heart Life Truth Wisdom

Just like the cosmic forces of Yin and Yang, anger and shame work together to moderate our ego and Just like the cosmic forces of Yin and Yang, anger and shame work together to moderate our ego and..

Anger Heart Life Truth Wisdom

Anger and shame are often vilified, and not without reason. But as challenging as they can be, when Anger and shame are often vilified, and not without reason. But as challenging as they can be, when..

Anger Heart Life Truth Wisdom

Our shame becomes toxic when we internalize messages from others that don Our shame becomes toxic when we internalize messages from others that don't serve our health and..

Confidence Heart Life Truth Wisdom

Shame can be an incredible burden, making us feel not good enough no matter what we do. But shame is also the emotion that makes us honorable and
-Jessica Moore

Confidence Heart Life Truth Wisdom

If you sense the tide of grief welling up in you, treat it like the sacred emotion it is, and honor it. Give yourself time to sink into it, allow it
-Jessica Moore

Death Heart Hope Sad Wisdom

True healing, just like all growth, requires being willing to work our edge of discomfort. True healing, just like all growth, requires being willing to work our edge of discomfort...

Courage Inspirational Life Success Wisdom

Having healthy boundaries not only requires being able to say “no”, but also being willing and Having healthy boundaries not only requires being able to say “no”, but also being willing and..

Anger Confidence Life Truth Wisdom

Anxiety is the aspect of our fear that looks to the future, anticipating potential problems and Anxiety is the aspect of our fear that looks to the future, anticipating potential problems and..

Life Success Truth Wisdom Fear

Anger is a sentry, stalking the edges of our boundaries and standing ready to defend them. Anger is a sentry, stalking the edges of our boundaries and standing ready to defend them...

Anger Life Truth Wisdom

When the discomfort of emotional healing gets to be too much, tools that help us down-regulate When the discomfort of emotional healing gets to be too much, tools that help us down-regulate..

Heart Life Peace Truth Wisdom

Joy lifts us up into the heavens, while grief pulls us down into the earth, and in this way they Joy lifts us up into the heavens, while grief pulls us down into the earth, and in this way they..

Heart Life Truth Wisdom

Feeling rooted in the earth is soothing to the body, and it is our connection to the earth that Feeling rooted in the earth is soothing to the body, and it is our connection to the earth that..

Inspirational Life Nature Peace Wisdom

Most meditative practices focus on the mind and becoming aware of our thoughts. By bringing this same awareness to our emotions - and then going
-Jessica Moore

Heart Inspirational Life Truth Wisdom

People who have rejected their fear, whether consciously or not, lose their ability to discern People who have rejected their fear, whether consciously or not, lose their ability to discern..

Life Truth Wisdom Fear

Emotional healing and down-regulation are not the same thing. Emotional healing and down-regulation are not the same thing...

Heart Life Truth Wisdom

Healing our wounds requires that we be willing to feel all of the uncomfortable emotions that lie Healing our wounds requires that we be willing to feel all of the uncomfortable emotions that lie..

Heart Life Truth Wisdom

Taking time to simply be with what you are feeling is the only way to hear the quiet voice of your Taking time to simply be with what you are feeling is the only way to hear the quiet voice of your..

Desire Heart Life Wisdom

The tears of our grief - and the stories we tell in remembrance - are what carry the ones we love The tears of our grief - and the stories we tell in remembrance - are what carry the ones we love..

Life Sad Wisdom

By approaching all of our feelings as a compassionate witness and listening to what they are wanting to say, we become able to take action in a way
-Jessica Moore

Life Wisdom

Detachment is a tricky business. If we are seeking to access the innate wisdom in our emotions, detachment itself cannot be the goal… because in
-Jessica Moore

Life Wisdom

Taking time each day to witness our own feelings - whatever they are - is the foundation of self- Taking time each day to witness our own feelings - whatever they are - is the foundation of self-..

Life Love Wisdom

All emotional intelligence begins with awareness. When we fail to notice what we're feeling, our responses to that feeling will be habitual and
-Jessica Moore

Life Wisdom

If we want to access the wisdom in our emotions, we must engage with what we are truly feeling - If we want to access the wisdom in our emotions, we must engage with what we are truly feeling -..

Life Wisdom

Unfelt grief doesn’t just go away. It weighs us down, like carrying a bag of stones - and the Unfelt grief doesn’t just go away. It weighs us down, like carrying a bag of stones - and the..

Sad Wisdom

Grief reveals the sacred, and reminds us of what truly matters. Grief reveals the sacred, and reminds us of what truly matters...

Life Sad Wisdom

Just as death allows life to continue, grieving clears the way for renewal and rebirth. Just as death allows life to continue, grieving clears the way for renewal and rebirth...

Life Sad Wisdom

Let grief flow. Refusing to feel it costs us more than we know. Let grief flow. Refusing to feel it costs us more than we know...

Life Sad Wisdom

Healthy shame is what gives us the ability to understand the impact of our actions on other people, and to moderate our behavior accordingly. Can you
-Jessica Moore

Life Wisdom

Be glad for your emotions. You are able to function in the world because of them. Be glad for your emotions. You are able to function in the world because of them...

Life Wisdom

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