Most meditative practices focus on the mind and becoming aware: OwnQuotes.com

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Most meditative practices focus on the mind and becoming aware of our thoughts. By bringing this same awareness to our emotions - and then going further by consciously engaging them and uncovering the wisdom they hold - we can gain an even greater level of self-mastery. Emotional mastery comes not just from detachment, but from also allowing our emotions to fully flow, and receiving all that they have to offer us. -Jessica Moore

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Published On: May 30th 2018, Wednesday @ 7:53:57 PM
Total Number of Views: 49
Categories: Heart Inspirational Life Truth Wisdom 
Keywords: Bring Conscious Emotion Emotion Practice Reception Thought 

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