20 Suggestions To Help With Managing Addiction? When Triggered B: OwnQuotes.com

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20 Suggestions To Help With Managing Addiction? When Triggered By Uneasy Emotions And Negative Feelings, It's Time To Pause And Make An Adult And Reasonable Decision To Not Do The Things That Will Harm You From Addiction. In Order To Do This Successfully, I Must (1) Fight And Resist. (2) Step Back. (3) Calm Down. (4) Rationalize. (5) Contemplate. (6) Reflect On My Behaviors At The Moment. (7) Center Myself (8) Recognize The Triggers. (10) Identity With It. (11) Call It By Its Name. (12) Minimize Its Power By Accepting It. (13) Release it. (14) Breathe. (15) Move On. (16) Gain Confidence. (17) Overcome. (18) Be Proud of Yourself. (19) Feel Secure (20) Repeat. Get Addicted To Victory! -Clay Burton

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Published On: August 12th 2018, Sunday @ 11:32:34 AM
Total Number of Views: 38
Categories: Freedom Inspirational Optimism Philosophy Wisdom 
Keywords: Acceptance Addiction Behavior Breath Emotion Feeling Management Reason Successful Suggestion 

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