YOGA TO DETOX INTESTINE TECHNIQUE: SHANKHAPRAKSHALANA KRIYA ON HOLIDAY,10 GLASSES SALT BOILED WARM WATER,SIP 3 GLASSES,DO 6TIMES EACH TALASANA, KONASANA VAKRASANA, KATICHAKRASANA, TRIYAKA BHUJANGASANA, UDARAKARSHANASANA. 2 DAYS EAT FRUITS,BOILEDVEGETABLES,LEMONJUICE, BUTTERMILK,MILK,CURD;MADUKASANA. -SACHIN RAMDAS BHARATIYA
Published On: July 16th 2021, Friday @ 1:10:59 PM
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